{"id":2238,"date":"2020-09-28T15:05:17","date_gmt":"2020-09-28T06:05:17","guid":{"rendered":"http:\/\/www.syu.ac.kr\/dorm\/?p=2238"},"modified":"2020-09-28T15:09:38","modified_gmt":"2020-09-28T06:09:38","slug":"rc%ed%94%84%eb%a1%9c%ea%b7%b8%eb%9e%a8%ec%86%8c%ea%b0%9c_%ec%9a%b4%eb%8f%99%ea%b3%bc-%ec%b2%b4%ed%98%95%ea%b4%80%eb%a6%ac","status":"publish","type":"post","link":"https:\/\/www.syu.ac.kr\/dorm\/rc%ed%94%84%eb%a1%9c%ea%b7%b8%eb%9e%a8%ec%86%8c%ea%b0%9c_%ec%9a%b4%eb%8f%99%ea%b3%bc-%ec%b2%b4%ed%98%95%ea%b4%80%eb%a6%ac\/","title":{"rendered":"RC\ud504\ub85c\uadf8\ub7a8\uc18c\uac1c_\uc6b4\ub3d9\uacfc \uccb4\ud615\uad00\ub9ac"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignnone size-large wp-image-2239\" src=\"http:\/\/www.syu.ac.kr\/dorm\/wp-content\/uploads\/sites\/42\/2020\/09\/RC_\uc6b4\ub3d9\uacfc-\uccb4\ud615\uad00\ub9ac_\uae40\ub3c4\uc5f0-1024x1024.jpg\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u25b6\uc6b4\ub3d9\uacfc \uccb4\ud615\uad00\ub9ac_\ud5ec\uc2a4<\/p>\n<p>1) \ud504\ub85c\uadf8\ub7a8 \uac1c\uc694<br \/>\n\ud5ec\uc2a4\ub97c \ud1b5\ud574 \uccb4\ub825\uc744 \uc99d\uc9c4\ud558\uc5ec \uccb4\ud615\uc744 \uad00\ub9ac\ud55c\ub2e4.<\/p>\n<p>2) \uc9c4\ud589\uc694\uc77c \ubc0f \uc7a5\uc18c<br \/>\n\uc6d4\uc694\uc77c pm8:00-9:30 \uc2dc\uc628\uad00 \uccb4\ub825\ub2e8\ub828\uc2e4(\ud544\uc218)<br \/>\n\uc218\uc694\uc77c pm8:00-9:30 \uc2dc\uc628\uad00 \uccb4\ub825\ub2e8\ub828\uc2e4(\uc120\ud0dd)<\/p>\n<p>3) \uc8fc\ucc28\ubcc4 \uc77c\uc815<br \/>\nOT: \uc2a4\ud2b8\ub808\uce6d\uc758 \uc911\uc694\uc131 \ubc0f \uc778\ubc14\ub514 \uce21\uc815<br \/>\n1\uc8fc\ucc28: \uac00\uc2b4,\uc774\ub450\uadfc \uc6b4\ub3d9\ubc30\uc6b0\uae30<br \/>\n2\uc8fc\ucc28: \ub4f1, \uc0bc\ub450 \uc6b4\ub3d9\ubc30\uc6b0\uae30<br \/>\n3\uc8fc\ucc28: \ud558\uccb4 \uc6b4\ub3d9 \ubc30\uc6b0\uae30<br \/>\n4\uc8fc\ucc28: \ud648\ud2b8\ub808\uc774\ub2dd \ubc0f \ub9e8\ubab8\uc6b4\ub3d9 \ubc30\uc6b0\uae30<br \/>\n5\uc8fc\ucc28: 1RM \ubc0f \uc778\ubc14\ub514 \uce21\uc815<\/p>\n<p>4) \ubb38\uc758 \ubc0f \uc2e0\uccad\uc11c \uc81c\ucd9c<br \/>\n\uae40\ub3c4\uc5f0 010-9570-0855<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u25b6\uc6b4\ub3d9\uacfc \uccb4\ud615\uad00\ub9ac_\ud5ec\uc2a4 1) \ud504\ub85c\uadf8\ub7a8 \uac1c\uc694 \ud5ec\uc2a4\ub97c \ud1b5\ud574 \uccb4\ub825\uc744 \uc99d\uc9c4\ud558\uc5ec \uccb4\ud615\uc744 \uad00\ub9ac\ud55c\ub2e4. 2) \uc9c4\ud589\uc694\uc77c \ubc0f \uc7a5\uc18c \uc6d4\uc694\uc77c pm8:00-9:30 \uc2dc\uc628\uad00 \uccb4\ub825\ub2e8\ub828\uc2e4(\ud544\uc218) \uc218\uc694\uc77c pm8:00-9:30 \uc2dc\uc628\uad00 \uccb4\ub825\ub2e8\ub828\uc2e4(\uc120\ud0dd) 3) \uc8fc\ucc28\ubcc4 \uc77c\uc815 OT: \uc2a4\ud2b8\ub808\uce6d\uc758 \uc911\uc694\uc131 \ubc0f \uc778\ubc14\ub514 \uce21\uc815 1\uc8fc\ucc28: \uac00\uc2b4,\uc774\ub450\uadfc \uc6b4\ub3d9\ubc30\uc6b0\uae30 2\uc8fc\ucc28: \ub4f1, \uc0bc\ub450 \uc6b4\ub3d9\ubc30\uc6b0\uae30 3\uc8fc\ucc28: \ud558\uccb4 \uc6b4\ub3d9 \ubc30\uc6b0\uae30 4\uc8fc\ucc28: \ud648\ud2b8\ub808\uc774\ub2dd \ubc0f \ub9e8\ubab8\uc6b4\ub3d9 \ubc30\uc6b0\uae30 5\uc8fc\ucc28: 1RM \ubc0f \uc778\ubc14\ub514 \uce21\uc815 4) [&hellip;]<\/p>\n","protected":false},"author":1551,"featured_media":2239,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[12],"tags":[],"class_list":["post-2238","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rc-program-introduction"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.syu.ac.kr\/dorm\/wp-json\/wp\/v2\/posts\/2238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.syu.ac.kr\/dorm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.syu.ac.kr\/dorm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.syu.ac.kr\/dorm\/wp-json\/wp\/v2\/users\/1551"}],"replies":[{"embeddable":true,"href":"https:\/\/www.syu.ac.kr\/dorm\/wp-json\/wp\/v2\/comments?post=2238"}],"version-history":[{"count":1,"href":"https:\/\/www.syu.ac.kr\/dorm\/wp-json\/wp\/v2\/posts\/2238\/revisions"}],"predecessor-version":[{"id":2240,"href":"https:\/\/www.syu.ac.kr\/dorm\/wp-json\/wp\/v2\/posts\/2238\/revisions\/2240"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.syu.ac.kr\/dorm\/wp-json\/wp\/v2\/media\/2239"}],"wp:attachment":[{"href":"https:\/\/www.syu.ac.kr\/dorm\/wp-json\/wp\/v2\/media?parent=2238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.syu.ac.kr\/dorm\/wp-json\/wp\/v2\/categories?post=2238"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.syu.ac.kr\/dorm\/wp-json\/wp\/v2\/tags?post=2238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}